top of page
White Structure

The Roseapple  Global Blog!

Self-Care During a Crisis Builds Resilience

Whether it is a global crisis or a personal one, caring for your well-being should be part of your priorities. Kindness to yourself goes a long way in coping with life challenges and burdens. What are you managing, and how are you caring for yourself?

Remaining Resilient requires Self-Care and Well-Being

Infographic about crisis planning and self-care

If tips in the post were helpful, I’d be very grateful if you’d help it spread by emailing it to a friend or sharing it on LinkedIn, Twitter or Facebook. Thank you!

— Karla A Fraser, Self-Care During a Crisis Builds Resilience, Roseapple Global, LLC


Roseapple Global provides expat coaching and guidance for individuals or groups. We serve all aspiring or continuing expats and specialize in assisting higher education professionals. We also offer to consult for student-facing units of higher education institutions internationally. Our services focus on developing or improving the administrative and operational areas of your departments. We help you unlock your potential, maximize your ability, and equip you with resources and tools for your journey or your student-facing unit. Contact Us



bottom of page