• Karla Fraser

Expat Expression #24

Your Wellness & Well-Being Matters


The on-going circumstances of the pandemic and various geopolitical matters can be unnerving, leading us to a variety of mental health challenges. Seeking assistance from an objective professional can be your best ally in caring for yourself.


How have you been staying well?

Please share your self-care tips with other readers.




#selfcare #wellnessabroad #wellness #resilience #getactive #mentalhealth #counseling #support #expatliving #lifeabroad #livingabroad #blackexpat #blackandabroad #highered #higheredabroad #edupat #expatlife #expats #expatadvice #rgstories #roseappleglobal


If you like this quote, have some thoughts on the topic, share them in the comments. I'd love it; please share it on Twitter, Facebook, Pinterest, or Instagram.

— Karla A. Fraser, Your Wellness & Well-Being Matters, Roseapple Global, LLC

Roseapple Global provides expat coaching and guidance for individuals or groups. We serve all aspiring or continuing expats and specialize in assisting higher education professionals. We also offer to consult for student-facing units of higher education institutions internationally. Our services focus on developing or improving the administrative and operational areas of your departments. We help you unlock your potential, maximize your ability, and equip you with resources and tools for your journey or your student-facing unit. Contact Us to help start your expat or student life improvement journey.

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